Welcome to Ideal Performance Training with Debbie Kneale

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Instructor Feedback on our indoor cycling training courses






We are dedicated to providing the highest quality, meaningful and enjoyable learning experiences to all our delegates.
Examples of instructors experiences in training with us are included below....
         
    ‘You made me like to cycle and I HATED it! If you miss this you miss a taste of heaven!’ Francisco - Den Haag
         
‘It was so great to have all the safety issues at the forefront - sadly lacking in many of our current cycle classes! It was also great to see and appreciate different ways of teaching and different music - I just had a great time. A great big THANKS for a wonderful course. I hope that I will learn & become as inspirational a teacher as Debbie!' Sian - Chester
       
'A fantastic course, very beneficial. Fun and totally enjoyable. Debbie is a great teacher and motivator. Well worth while, would do it again!' Lauren - London
         
'Amazing experience, now I am able to share my enjoyment of indoor cycling with others, knowing I can do it confidently and having all the skills required to ensure everyone gets something out of a class! Brilliant course, many thanks! Awesome!' Pete - Anglesey
         
'If you are deadset on a type of spinning and think yours is the best, get on this course to open your eyes to new techniques and teaching methods' Liverpool
         
'The most valuable for me were the safety aspects. I hated indoor cycling. I found it boring & un motivating - now I can't wait to get started' Lisa - Northampton
 
'Amazing - Brilliant course tutor, Debbie was very helpful and encouraging, I would recommend this to anyone' Manchester
 
'Brilliant - Kept us all interested. I really enjoyed the experience and can't wait to get out there'Deeside
 
'Excellent delivery and knowledge given. Thorough. Great practice sessions. Manual is brilliant, very comprehensive. Recommend it to anyone'
 
‘Thanks for your great email, that makes everything perfect to give everyone personal feedback like this. I really enjoyed the course, learned much more than I expected.’ Nynke - Leiderdorp
 
'Very worthwhile, had fun and learnt - what more do you want!'
 
'As an inexperienced indoor cyclist the practical part was excellent. The more practice we got throughout the course the more confident I felt. The course was recommended to me to help with personal training - but I feel confident to teach a safe class - I enjoyed every part of the course - Thanks!' Emma - Halifax

'Debbie's teaching and work content was excellent, she made it very easy to learn' Liverpool
 
'Its an intensive 2 day course that could take a complete beginner and turn them into a cycling instructor that's better than most existing teachers' Wirral
 
'I was very unsure after the first day if I could take it all in. But Debbie and her expertise in teaching made me feel confident and get through - Thanks x' Newcastle
 
'Superb! Very motivating! Very thorough, really benefited from adding knowledge. A total mind lifting, body awakening weekend!'  Chester
 
'Very worthwhile to anyone interested in teaching cycle - should be compulsory. Highly recommended.' Newcastle
 
'The course has renewed my interest in indoor cycling, gave me new ideas on all aspects of cycling, interesting and fun'
 
‘Perfect! I really had a great time and learned a lot- TNX’ Borke - Leiden
 
'It was great, totally other experience of indoor cycling, the 'mind body' part really appealed to me' Leiden
 
'If you want to learn how to teach indoor cycling then you need this course' Chester
 
'A safe, inviting, inspirational way of learning to instruct. It is rewarding and I now feel that I could teach an indoor cycling class safely and enthusiastically - Thank you'  Wrexham

'Super! After this you know very, very much! Thankyou!' Voorburg
 
'Very good, more than enough info, good teaching approach' Leiden
 
'Practicing with others and setting up choreography with the music was really valuable. I wish and hope to give my clients as much energy Debbie has! She was great!'
 
'Excellent to provide a good understanding of how to teach indoor cycling, fun filled weekend - Thank you' Germany
 
'Very educational and I feel motivated and confident now to give classes' Leiden
 
'Really informative, good coaching and good ideas. I especially liked the choreography ideas' Moreton
 
'Excellent communication and interpersonal skills, excellent background in A & P. Very professional. Thoroughly enjoyed it and would recommend it to others.' Chester
 
'Excellent, managed to motivate me throughout and helped me all the way. I thoroughly enjoyed the course'
 
'The practical sessions and watching Debbie teach were most valuable. I found this an excellent 1st step into teaching group exercise, every aspect was covered and it was great fun too!' Dan - Southport
 
'I had no real experience with indoor cycling, I now feel like I could teach anyone'
 
'The course was excellent and most enjoyable. I don't think you could improve it. Debbie was fun and it gave me confidence.' Anita - Manchester

'I do not believe any aspect could be improved. The two days with Debbie in Manchester were very knowledgeable and most of all fun. The course has left me feeling confident'Jane - Wirral
 
'If you have never taught before it is an excellent, motivational, easy to assimilate course. You will come away fully confident in your ability as an instructor'
 
'Everything was excellent, Debbie is full of enthusiasm, cheerful, interesting to listen to. Excellent teaching skills and very motivational. The NeuroCycling was most valuable' Paul - Lancashire
 
'A thoroughly enjoyable, structured learning experience. An excellent experience for my first trainer session'
 
'Debbie was the best presenter I ever had, couldn't ask for more. Course was absolutely spot on, Debbie was precise, concise and spot on!!! When is the next one!!!!!' Anthony - Manchester
 
'I felt everything I needed to learn was covered very well, all the safety issues, bike set up and indoor cycle body positions. I was a bit unsure what I was letting myself into, but have enjoyed myself' Chris - Wirral
 
'Debbie's energy was amazing. It was a very easy format to follow. Debbie coached and encouraged right throughout the course - Thanks.'
 
'The most valuable part for me were the different teaching techniques, you don't have to kill class members to have an effective workout' Becci - Warrington
 
'A great day, structured and very informative & interesting. Jam packed with new ideas and all really enjoyable - Well done!'
 
'Excellent workshop that taught me how to cycle from a more holistic viewpoint' Dorett - Manchester
 
'The most valuable part for me was revisiting teaching points, when teaching regulars it is easy to get out of the habit. Debbie is the type of instructor that I try to aspire to be like, enthusiastic, knowledgeable and great fun - Cheers!' Tyne & Wear

'Very good experience, Debbie has good rapport with all members of group. Teaching style good, clearly explains everything, would recommend!' Newcastle
 
'The most valuable part for me was the way the course was delivered and the passion of the teacher. It was enlightening and really inspiring' Derby
 
'The journey Debbie took us on was amazing, never felt like that in training before! Thanks Debbie!'
 
'The most valuable part for me was the safety and different teaching approaches, we got loads of support - give it a go!' County Durham
 
'I really enjoyed this course, Debbie was so enthusiastic and very much an inspirational trainer. This course is a great course for anyone wanting to teach indoor cycling. Most valuable to learn in detail the 7 moves so the practical part of the course sinks in much easier.'
 
‘Your presentation was excellent and your enthusiasm contagious.’  Mark - Warrington
 
'An absolute must for all cycling instructors. Brilliant revision and refreshing ideas. It can only help you enhance your classes if you come along' Judith - Cheshire
 
'The most valuable part for me was the body & mind because I will take that into everyday life as well as teaching. Debbie's motivation helped me thoroughly, interesting aspects due to the body & mind, everything was in detail, the course content and manual and I've taken a lot from the course.' Durham
 
'Thank you for imparting the skills, inspiration and enthusiasm to begin teaching! I now can't wait to start!' Northampton
 
 'Relaxed manner of teaching, which I appreciated. Assessment really valuable. Do it - Relaxed but thorough' Liverpool
 
'Very enjoyable & interesting, full of great ideas for stimulating new moves and motivating new coaches!'

'Pure brilliance, amazing instructor' Paul - Sheffield
 
'Really enjoyed it, Debbie was very encouraging and enthusiastic. Most valuable was the health and safety aspects and practicing the different techniques'
 
The most valuable part of the course was the positive attitude and energy of the instructor with regards to the course content and generally. The phrase 'challenge with respect' will stay with me always and not just in relation to cycling. Very enjoyable' Ann - Lancashire
 
'Excellent motivational course, would recommend this to anyone. The most valuable for me was knowing what the safety aspects were' Elaine - Staffordshire
 
'An excellent 1 day course which gives me good ideas and techniques to work with. I will definitely be doing the choreography workshop as well.' Patrick - Middlesex
 
'I have found this course extremely motivational, open and insightful. It has been so much more than a certificate / knowledge based experience'
 
'The NeuroCycling was excellent, opened up a new area for my classes. This day provided excellent information for me to take forward to my classes - to keep motivation high and enjoyment too!' Kelly - Wiltshire
 
'Brilliant instruction and very valuable thoughts and ideas to take away, very thought provoking' (1 day Ideal Performance Indoor Cycling Training Course)
 
'I came to the course with very little knowledge of how to teach indoor cycling correctly. I now feel I am leaving with the requisite skills to teach a safe, effective, challenging and most importantly, fun class. Every aspect has been invaluable - I have learned a lot. Thanks'Helen - Bristol (1 day Ideal Performance Indoor Cycling Training Course)
 
'A worthwhile course to enhance your knowledge and develop useful additional skills to make indoor cycling a great experience for all clients and gym members, whatever their level. Many thanks.' Colin - Dorset (1 day Ideal Performance Indoor Cycling Training Course)

'A great day full of ideas for both new and experienced indoor cycle instructors' Cath - Somerset (1 day Ideal Performance Indoor Cycling Training Course)
 
'Training which is of great value, suited for all instructors, with attention paid to everybody's needs. A fun day with knowledge passed from trainer to trainees in an excellent way'
 
'Fun, motivational, valued and great atmosphere. Fantastic!' Vicky - Wiltshire
 
'A very valuable and worthwhile course to do, if only to reinforce what you know. Guaranteed you will learn something you didn't' Garrath - Somerset
 
'It was all valuable to me. Excellent confidence promoter. Very interesting. Looking forward to reading the manual, has lots of info.'Christine - Gloucester
 
'I enjoyed the course very much. All key points were emphasised well and I feel confident in being in front of others with the knowledge I am leaving with today. Even if my bum does hurt a bit!' Anne - Bath
 
'Couldn't be improved, great class / course & superb tutor - Very educational, all of it most valuable'
 
'Exhausting but very motivational. Debbie's enthusiasm made me feel like I could do anything. Worth every penny' Siobhan - Hertfordshire
 
'I thoroughly enjoyed the day. It was tough but at least now I feel I can teach indoor cycling really well, Thanks :-)'
 
'Great day out, 'pleasurable' and 'challenging'! As I am a visual learner, the instruction was very animated and exciting to watch, learn, listen.' Kim - Bedfordshire
 
'Fantastic course that was planned and professionally carried out and I'll speak for the rest of the group that we all really enjoyed it. Thank you'

 




 
 
 
 
 
 

 

 

 

 
 
'Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Get what you need out of life NOW with Ideal Performance Training!'

Copyright © 2001- 2005 Debbie Kneale and Ideal Performance Training
Last modified: 24-09-09