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Ideal Performance
Indoor Cycling Instructor Training Courses
 Accredited by Skills Active and awarded REPs CPD points
Indoor cycling is moving on, this training will put you at the leading edge!
Ideal Performance are
providers of quality training to Her Majesty's Armed Forces and Prison Service
personnel as well as freelance instructors and staff from all the top UK health
club chains and selective independents in the UK and abroad.
Ideal Performance
Group Indoor Cycling Instructor Training is now uniquely
available and fully endorsed by Skills Active in 3 delivery options,
providing you with the ultimate in flexibility for your learning and
certification needs.
All delivery options carry 16
CPD points for REPs members.
Each route leads to the same ultimate
certification, so each works to the same competencies and criteria, the
difference is in how you choose to study and take your assessments - pure live,
blended, or pure online.
Another World first for Ideal Performance!
Always
innovative, Ideal Performance are also the only training provider in the world
to develop a completely online, distance indoor cycling instructor version of
our live training course, enabling students around the world to benefit from
gaining this highly acclaimed, professional certification anytime and anywhere!
Fully online option - The first and only indoor cycling certification
available with online/distance assessments. Raising the bar for online training
with high quality content, presentation, resources and support from top indoor
cycling presenter and coach Debbie Kneale our online option offers the ultimate
in flexibility, speed and cost effective certification. Fast track your indoor cycling instructor certification now - ideal for busy instructors worldwide! Find
out more about IPT Online, get a FREE PREVIEW and enrol now to
start your training immediately - wherever you are in the
world!
Traditional 'gold standard' 2 day pure live course - The original, internationally renowned Ideal Performance Indoor Cycling
Instructor Training allows you to experience the energy and education of two
full live learning days with top indoor cycling presenter and coach
Debbie Kneale with live assessments during the latter part of the second
day. Find out
more about IPT Indoor Cycling Instructor 2 day live training and book your place on the next available course here
1 day blended learning option -
Bringing you a combination of online study via our innovative online learning
facility, followed by a single contact day with Debbie, to put some polish on
performance, consolidate skills and allow live assessments to be completed. Find
out more about IPT Indoor Cycling Instructor 1
day training here
All IPT Indoor
Cycling Instructor training can be brought to your venue, or staff
access to the online can be arranged, as desired. Contact to discuss your preferred requirements and details
NB - The highly acclaimed and popular IPT
1 day intensive pure live course is still available for in house
clients wanting all the content live and not requiring REPs points. Contact for details and bookings
Investing in the right training is important, so don't just get trained by anyone, get trained by the experts!
Experience the Ideal Performance concept in action and gain the knowledge and skills you need to teach professional, motivational indoor cycling classes with top UK and international indoor cycling trainer and motivational coach Debbie Kneale.
Join Debbie for training that has earned a reputation for excellence and take away techniques that can be performed on any of the popular studio bikes available.
To help you become a confident, professional
group indoor cycling instructor, Ideal Performance group indoor
cycling instructor courses include:
- How to screen clients properly for indoor cycling suitability
- Setting up bikes correctly
and coaching others to do so effectively
- Performing and coaching ALL
the essential indoor cycling techniques used
- Safe, advanced choreography
and creative teaching variations
- How to identify and rectify
potential problems in order to maximise gain and minimise risk for equipment as
well as anatomy!
- Selecting moves and adapting
for different levels of cycling skill and fitness
- Putting different classes
together - including class design, preparation and format, take away
choreography and classes ready to teach immediately - never be short of ideas!
- How to avoid the mistakes made by
many less educated indoor cycling instructors
- When and where to incorporate
suitable stretch options
- How to source, choose and
use music most effectively for group indoor cycling
- Psychological impact of
different teaching styles
- Effective communication and
advanced teaching skills
- Legalities, especially
insurance and music issues and practical solutions
- How to positively prepare
yourself for your teaching role and develop within it
- Essentials of anatomy and
physiology, including energy systems, principles of training, fitness theory
overview and biomechanical considerations in relation to indoor cycling
- Written and practical
assessments
All delegates receive comprehensive training resources to support their
learning and appropriate certificate upon successful completion.
- NOTE - Fitness instructors are not be covered for insurance to teach this discipline without specific indoor cycling training and a valid certificate from a recognised training provider - ALL Ideal Performance training indoor cycling instructor training courses and certification options are recognised by all major fitness insurers for cover.
Don't get caught out - get qualified!
Fast track with ourOnline indoor cycling instructor training courses now!
For fitness instructors who have tried other indoor cycling training and thought 'indoor cycling is not for me'......
You may find this approach converts you to the joys of indoor cycling as it has for others............
"You made me like to cycle and I HATED it! If you miss this you miss a taste of heaven!" Francisco A. Lacroes- Instructor- Den Haag
Choosing the right training provider and training is important to your success, read course feedback here to see the value clients put on their training experience with us...
Indoor cycling has many potential benefits and joys, join us for the Ideal Performance approach and experience them for yourself!
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Feel free to contact if you have any questions - we are happy to help.
Contact to bring this training to your venue or for bespoke or advanced workshops
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